Picture 1 of 2
Picture 1 of 2
The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods by Mabel Blades (Paperback, 2008)
bestpriceworldwide (8598)
96.8% positive Feedback
Price:
£16.92
Free postage
Returns:
60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). -Glycemic Response. YOUR COMPLETE POCKET GUIDE TO GL VALUES. Plus calories, carbs and fat for over 800 popular foods.
- Buy it nowThe Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
Revolutionize your diet with this pocket-size, complete guide to GL values. Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious--the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar! -GL, GI Plus calories, carbs and fat for over 800 popular foods. -User-friendly Convenient design and straightforward A to Z lists -No more math Each food's serving size is already computed into the GL score -Glycemic Response Advice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits.Product Identifiers
PublisherAmorata Press
ISBN-139781569756645
eBay Product ID (ePID)108445064
Product Key Features
Book TitleThe Glycemic Load Counter: a Pocket Guide to Gl and Gi Values for over 800 Foods
AuthorMabel Blades
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2008
Number of Pages112 Pages
Dimensions
Item Height162mm
Item Width145mm
Item Weight77g
Additional Product Features
Title_AuthorMabel Blades
Country/Region of ManufactureUnited States
All listings for this product
Ratings and reviews
Most relevant reviews
- 28 Oct, 2021
Excellent -I recommend it to my son who is a GP and has a number of Diabetic 2 patients..
I am diabetic mellitus.. and have been struggling to regulate my diet.. I tried GI but that didn't work but my dieting worked by knowing the Glycemic Load of food ingested and helped me regulate my glucose levels. Thank you..Verified purchase: YesCondition: Pre-owned
- 07 Jun, 2016
I didn't realise it was American, things in the book I've never heard of
Verified purchase: YesCondition: New
![The Salt Path by Raynor Winn [Paperback]](https://i.ebayimg.com/images/g/pUkAAeSws~VoQW8E/s-l225.jpg)
