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Easy to Make! Low GI - Good Housekeeping Institute - Paperback - 1843406543-Very - Picture 1 of 1

Good Housekeeping Easy To Make! Low GI: Over 100 Triple-Tested Recipes by Good Housekeeping Institute (Paperback, 2011)

Goldstone Books (895126)

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Very Good

AUTHOR: Good Housekeeping Institute. Like New - Mint, Fine, Good enough to give as a present. Acceptable - Very well read. Reading copy only. May have significant wear and tear and contain notes & highlighting.

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A clearly written introduction explaining how the GI works is followed by a host of delicious recipes in chapters such as start the day and food for friends. the GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time. Other titles in the Easy to Make! series: 'Family Meals in Minutes' (9781843406556) 'Salads & Dressings' (9781843406563) 'Speedy Meals' (9781843406570) 'Chicken' (9781843406587) 'Chocolate' (9781843406594) 'BBQs & Grills' (9781843406600) 'Christmas' (9781843406617) 'Slow Cook' (9781843406518) 'Cupcakes, Muffins & Brownies' (9781843406525) Replaces 9781843404668