Product Information
The new edition of the ADA's flagship food and nutrition guide--updated based on the very latest Dietary Guidelines for Americans With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions. This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-tos for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle. How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate Advice for healthy nutrition, eating, and cooking across the lifespan Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eatingProduct Identifiers
PublisherHoughton Mifflin Harcourt Publishing Company
ISBN-100470912073
ISBN-139780470912072
eBay Product ID (ePID)109112080
Product Key Features
Number of Pages720 Pages
LanguageEnglish
Publication NameAmerican Dietetic Association Complete Food and Nutrition Guide
Publication Year2012
SubjectNutrition, Diet & Nutrition / Nutrition
FeaturesRevised
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorRoberta Larson Duyff, American Dietetic Association Staff
SeriesAmerican Dietetic Association Ser.
Dimensions
Item Height1.5 in
Item Weight36 Oz
Item Length10 in
Item Width8 in
Additional Product Features
Edition Number4
LCCN2012-372855
Dewey Edition22
Target AudienceTrade
IllustratedYes
Dewey Decimal613.2
Edition DescriptionRevised Edition
Lc Classification NumberRa784.D89 2012