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Your Life on Purpose : How to Find What Matters and Create the Life You Want by Matthew McKAY, John P. Forsyth and Georg H. Eifert (2010, Trade Paperback)
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Brenham Book Company (648)
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As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. You deserve to live a life of purpose, aligned with your deepest values.
- Buy it nowYour Life on Purpose: How to Find What Matters and Create the Li
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101572249056
ISBN-139781572249059
eBay Product ID (ePID)109146523
Product Key Features
Book TitleYour Life on Purpose : How to Find What Matters and Create the Life You Want
Number of Pages224 Pages
LanguageEnglish
TopicPersonal Growth / General, General, Self-Management / Stress Management
Publication Year2010
IllustratorYes
GenreSelf-Help
AuthorMatthew McKay, John P. Forsyth, Georg H. Eifert
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight10.6 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2010-028473
Dewey Edition22
Dewey Decimal170/.44
SynopsisYour Life on Purpose guides readers through the process of uncovering and acting on the underlying values that can lead them to a sense of purpose. Identifying values is a core component of acceptance and commitment therapy (ACT), but values can often be difficult to define and differentiate from goals., So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices, Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: Find and do what you are passionate about Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment Find your way when values conflict Focus on what truly matters to make your dreams a reality Make a lasting impact on the world So what are you waiting for? Start changing your life today.
LC Classification NumberBF637.S4M26 2010
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