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Art and Science of Raja Yoga : A Guide to Self-Realization by Swami Kriyananda and J. Donald Walters (2011, Trade Paperback)

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THE ART AND SCIENCE OF RAJA YOGA: A GUIDE TO SELF-REALIZATION By Swami Kriyananda **BRAND NEW**.

About this product

Product Identifiers

PublisherCrystal Clarity Publishers

ISBN-101565892631

ISBN-139781565892637

eBay Product ID (ePID)109250350

Product Key Features

Edition2

Book TitleArt and Science of Raja Yoga : a Guide to Self-Realization

Number of Pages471 Pages

LanguageEnglish

Publication Year2011

TopicYoga

IllustratorYes

GenreHealth & Fitness

AuthorSwami Kriyananda, J. Donald Walters

FormatTrade Paperback

Dimensions

Item Height1 in

Item Weight30.2 Oz

Item Length9.4 in

Item Width7.4 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

SynopsisEach of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion),Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing,affirmations, energy and the chakras, yogic diet, and much more., The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory - a proven system for realizing one's spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age. Over 450 pages of text and photos give you a complete and detailed presentation of hatha yoga (yoga postures), yoga philosophy, affirmations, meditation instruction, and breathing techniques. Also included are suggestions for daily yoga routines, helpful information on diet, and alternative healing techniques. Apply these teachings and techniques in your daily life and you will attain your highest soul potential: true happiness, inner peace, and the dynamic joy of your soul. Included with this book are web links to free Raja Yoga course downloads containing a guided yoga postures session, a guided meditation, and an inspiring talk by Swami Kriyananda on the art of meditation, titled, Meditation: The Great Problem Solver.