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Break Free from OCD : Overcoming Obsessive Compulsive Disorder with CBT by Fiona Challacombe, Professor Paul Salkovskis and Victoria Bream Oldfield (2012, Trade Paperback)
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"Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT" is a self-help book published by Penguin Random House in 2012. Written by Fiona Challacombe, Professor Paul Salkovskis, and Victoria Bream Oldfield, this trade paperback in English language explores the topic of psychopathology, specifically focusing on compulsive behavior and utilizing Cognitive Behavioral Therapy (CBT) techniques. The book offers strategies to help individuals overcome OCD and includes illustrations to enhance the content. With a length of 8.4 inches, height of 0.9 inches, and weight of 10.9 ounces, this book is a valuable resource for those struggling with OCD.
- Buy it nowBreak Free from OCD : Overcoming Obsessive Compulsive Disorder with CBT
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About this product
Product Identifiers
PublisherPenguin Random House
ISBN-100091939690
ISBN-139780091939694
eBay Product ID (ePID)109309858
Product Key Features
Book TitleBreak Free from Ocd : Overcoming Obsessive Compulsive Disorder with Cbt
Number of Pages304 Pages
LanguageEnglish
Publication Year2012
TopicPsychopathology / Compulsive Behavior, Movements / Cognitive Behavioral Therapy (Cbt), General, Psychopathology / Bipolar Disorder
IllustratorYes
GenreSelf-Help, Psychology
AuthorFiona Challacombe, Professor Paul Salkovskis, Victoria Bream Oldfield
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight10.9 oz.
Item Length8.4 in
Item Width5.4 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 24 Jun, 2020
Highly recommended - a must read if you suffer from OCD
This book, written by experts, explains OCD in its many forms in simple terms and the practical steps in how to overcome it. It is working for me! It is recommended by OCD-UK.which is how I found it.Verified purchase: YesCondition: Pre-owned
- 03 Oct, 2018
Good book
Good value for money. Bought this preowned and is excellent conditionVerified purchase: YesCondition: Pre-owned
- 18 Feb, 2021
Useful book
Still reading book but content is good so farVerified purchase: YesCondition: New
- 01 Oct, 2023
Most important book for every family.
O my God it's amazing book. All details and concepts it covers for every member of family and their habits. You can identify yourself by reading this book.Verified purchase: YesCondition: Pre-owned
- 12 May, 2021
Clear and useful
A really helpful and clear book, badly needed at the moment.Verified purchase: YesCondition: Pre-owned
- 16 Dec, 2020
Great book
I have found this book very helpfulVerified purchase: YesCondition: Pre-owned
- 22 Jul, 2020
Interesting OCD features
Explains Theory A/BVerified purchase: YesCondition: New
- 21 Jan, 2020
A great help
Verified purchase: YesCondition: Pre-owned
- 11 Sep, 2019
Very helpful for awareness and in treatment of OCD
I always recommend this book to patients as it helps to describe OCD as the bully that it is.Verified purchase: YesCondition: Pre-owned
- 16 May, 2024
All good thanks +++
All good thanks +++Verified purchase: YesCondition: Pre-owned
