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Fortytude : Making the Next Decades the Best Years of Your Life -- Through the 40s, 50s, and Beyond by Sarah Brokaw (2011, Trade Paperback)

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Fortytude : Making the Next Decades the Best Years of Your Life- Through the 40s, 50s, and Beyond, Paperback by Brokaw, Sarah; Fox, Meimei (CON), ISBN 1401341829, ISBN-13 9781401341824, Brand New, Free shipping in the US A licensed therapist asserts that women can embrace midlife by cultivating five core values, including grace, connectedness, accomplishment, adventure and spirituality. Reprint. A best-selling book.

About this product

Product Identifiers

PublisherGrand Central Publishing

ISBN-101401341829

ISBN-139781401341824

eBay Product ID (ePID)109357848

Product Key Features

Book TitleFortytude : Making the Next Decades the Best Years of Your Life -- Through the 40s, 50s, and Beyond

Number of Pages288 Pages

LanguageEnglish

TopicDevelopmental / Adulthood & Aging, Personal Growth / Happiness, Aging, Personal Growth / Self-Esteem, Personal Growth / Success

Publication Year2011

GenreSelf-Help, Psychology

AuthorSarah Brokaw

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Weight8.3 Oz

Item Length8 in

Item Width5.2 in

Additional Product Features

Intended AudienceTrade

Dewey Edition22

Dewey Decimal155.3/33

SynopsisIn her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude , she shows how any woman can nourish these qualities in herself, and evolve and thrive. The five Core Values are: Grace - when a woman lives with integrity, capitalizing on her own strengths while admiring the strengths of others Connectedness - experiencing satisfaction in connections with others Accomplishment - the sense of realizing goals and getting things done--which is necessary in today's world, when women are expected to cram 48 hours of living into every 24-hour day Adventure - a willingness to seek challenges outside the normal comfort zone Spirituality - a personal approach to religion, and an understanding that life has a meaning beyond the day-to-day details In Brokaw's reassuring voice and through the stories of incredible women from all walks of life, readers can learn how they, too, can embrace and fully enjoy their forties, fifties, and beyond.