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Ok spray, expensive. You absorb this through the cheeks instead of through the gut (not everyone can absorb these vitamins through the gut). You get 48 sprays, but you have to have 4 sprays a day. A lot of money for 12 days worth. Be nice if they added b6 as well. I prefer veg1 daily and liquid iron every few days.
Verified purchase: Yes | Condition: New
Easy to spray inside my cheeks and supplies iodine, vitamin D3 and vitamin B12 all in one great tasting formula
Verified purchase: Yes | Condition: New
I have been using this for over two years and find it takes the guess work out of vitamins and minerals I may be short of as a vegan. Very simple to use especially if you find tablets difficult to swallow. Tastes nice, too.
Verified purchase: Yes | Condition: New
Very pleased
Verified purchase: Yes | Condition: New
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