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Keto Air Fryer : 100+ Delicious Low-Carb Recipes to Heal Your Body and Help You Lose Weight by Maria Emmerich (2019, Trade Paperback)

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Approximately£15.13

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Estimated delivery Mon, 30 Jun - Tue, 8 Jul

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Condition:

New

Publisher: Victory Belt Publishing. Release Date: 2019-11-12. Condition: New.

About this product

Product Identifiers

PublisherVictory Belt Publishing

ISBN-101628603917

ISBN-139781628603910

eBay Product ID (ePID)11038381256

Product Key Features

Number of Pages272 Pages

LanguageEnglish

Publication NameKeto Air Fryer : 100+ Delicious Low-Carb Recipes to Heal Your Body and Help You Lose Weight

SubjectHealth & Healing / Low Carbohydrate, Clinical Medicine, Methods / Frying, Diet & Nutrition / Weight Loss

Publication Year2019

TypeTextbook

AuthorMaria Emmerich

Subject AreaCooking, Health & Fitness, Medical

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight31.5 Oz

Item Length10 in

Item Width8.1 in

Additional Product Features

Intended AudienceTrade

Reviews"Nutritionist Maria Emmerich wrote this book to keep keto cooking simple. By combining her expertise with modern tools like the air fryer, she came up with over a hundred recipes! Who knows, you might even whip up something so delicious it'll turn some of your friends keto." --Greatist "Followers of the keto diet already know how to cut out carbs, but the trick is in balancing the amount of healthy fat you include in your diet. The air fryer (and this cookbook) can help with that. Keto Air Fryer includes quick and easy versions of favorite recipes (like macaroni and cheese and onion rings) that are light on carbs and oil, all with little cleanup." --Purewow "While some of her recipes (all delicious--that's what I love about this author) take some prep, she has an awesome list of 10-minute recipes! Cooking with your air fryer is so simple... you're going to want to start using it as soon as you get this cookbook!" --Simplefunketo

IllustratedYes

SynopsisAlmost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favourite keto dishes in record time with little clean-up has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelettes. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy life!, Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining her beloved low-carb, keto-friendly recipes with America's latest kitchen trend: the air fryer. Air fryers have become extremely popular in the last few years due to their ease of use, their speed, and the healthier foods they produce. Tired of waiting for your oven to heat up (not to mention your house, especially in summer)? What about soggy leftovers after reheating in the microwave? The air fryer has you covered Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favorite keto dishes in record time with little cleanup has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelets. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy the family Sample Recipes Include: Double-Dipped Mini Cinnamon Biscuits Breakfast Pizza Bacon-Wrapped Pickle Poppers Crispy Calamari Rings Caramelized Broccoli Crunchy Top Personal Mac 'n' Cheese Mushroom and Swiss Burgers BBQ Riblets Buffalo Chicken Legs Coconut Shrimp with Spicy Mayo No-Corn Dogs Pumpkin Cheesecake Hand Pies And many more, Keto expert Maria Emmerich is back to help readers curb mealtime stress by combining her beloved low-carb, keto-friendly recipes for quick and easy healthy eating with America's latest kitchen trend: the air fryer. Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Enter the air fryer, an extremely popular tool in the last few years due to their ease of use, their speed, and the healthier foods they produce. Tired of waiting for your oven to heat up, not to mention your house, especially in summer? What about soggy leftovers after reheating in the microwave? The air fryer has you covered! Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favorite keto dishes in record time with little cleanup has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelets. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy the family!, Dozens of innovative, delicious, and healthy recipes to help you make the most of your air fryer - the keto way.

LC Classification NumberRM222.2