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Dieta Keto : Tu Plan de 30 días para Perder Peso, Equilibrar Tus Hormonas y Revertir Padecimientos Crónicos by Josh Axe (2020, Trade Paperback)
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About this product
Product Identifiers
PublisherEditorial Oceano DE Mexico
ISBN-106075279741
ISBN-139786075279749
eBay Product ID (ePID)11038641781
Product Key Features
Book TitleDieta Keto : Tu Plan de 30 días para Perder Peso, Equilibrar Tus Hormonas y Revertir Padecimientos Crónicos
Number of Pages404 Pages
LanguageSpanish
TopicHealth & Healing / General, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year2020
GenreCooking, Health & Fitness
AuthorJosh Axe
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight15.2 Oz
Item Length9 in
Item Width6.2 in
Additional Product Features
Intended AudienceTrade
Reviews"If you're looking to lose weight, balance insulin, and boost your brain health, this book can change your life. Dr. Axe lays out a simple plan for following the Keto Diet the right way: by eating only nutrient-dense foods, like healthy fats, vegetables, herbs, and spices. If you're ready for a health breakthrough, this is the book for you." Amy Myers, MD, author, The Thyroid Connection and The Autoimmune Solution , on the English Language edition, " Keto Diet is a proven way to balance insulin, reduce inflammation and change your health forever. In his book Dr. Axe busts all of the common Keto myths and teaches you how to do the Ketogenic diet the right way."Dr. Mark Hyman, New York Times bestselling author, Food , on the English Language edition, "Our dietary choices remain our most powerful ally in remaining healthy and combating disease. In Keto Diet , Dr. Josh Axe explores the emerging science that is converging around both the threat of carbohydrates and sugar as well as the powerfully salubrious benefits of a diet that augments our utilization of fat, and specifically ketones, to power our physiology. And beyond providing an in-depth exploration of this exciting science, Keto Diet provides the user-friendly tools that will allow every reader the chance to implement changes to regain and safeguard their health."David Perlmutter, MD, #1 New York Times bestselling author, Grain Brain , on the English Language edition, "Backed by science and Dr. Axe's own experience with patients, Keto Diet masterfully explains how setting your metabolism to the way humans functioned in ancient times reverses chronic diseases of today. Dr Axe's interest in health started with his mom getting sick, which gave him powerful motivation. It is obvious in his work that this pure, original intention is very much alive. I trust Dr. Axe as a source of information without reservation, and I highly recommend his book to anyone interested in getting healthy." - Alejandro Junger, MD, author, Clean , on the English Language edition
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SynopsisLa dieta cetog nica o keto es una de las m s practicadas en el mundo, y con justa raz n: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, act a contra las enfermedades neurol gicas y reduce la inflamaci n. Desafortunadamente, muchas personas realizan la dieta sin estar conscientes de los factores clave para que resulte exitosa y de resultados duraderos. The keto diet is one of the most popular in the world, and for a reason: it's proven to burn fat, balance hormones and intestinal flora, fight neurological diseases, and reduce inflammation. Unfortunately, lots of people adopt a keto diet without knowing how to ensure successful, lasting results.In this book, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health., La dieta cetogénica o keto es una de las más practicadas en el mundo, y con justa razón: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, actúa contra las enfermedades neurológicas y reduce la inflamación. Desafortunadamente, muchas personas realizan la dieta sin estar conscientes de los factores clave para que resulte exitosa y de resultados duraderos. The keto diet is one of the most popular in the world, and for a reason: it's proven to burn fat, balance hormones and intestinal flora, fight neurological diseases, and reduce inflammation. Unfortunately, lots of people adopt a keto diet without knowing how to ensure successful, lasting results.In this book, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health.
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