Picture 1 of 2

Stock photo

Mind over Weight: Curb Cravings, Fi..., M.D., Smith,, K - Picture 1 of 2

Mind over Weight: Curb Cravings, Fi..., M.D., Smith,, K - Picture 2 of 2

Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps by Ian K. Smith (Hardcover, 2020)

World of Books Ltd (10322637)

98.5% positive Feedback

Price:

£4.99

Free postage

Estimated delivery Mon, 16 Jun - Thu, 19 Jun

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

Author:M.D., Smith,, K., Ian. The feel-good place to buy books. We may have grown, but our mission has never changed. In short, we care about people and the planet! Number of Pages:240. Our Sustainable Work.

About this product

Product Information

Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by the bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation.