50 Things You Can Do Today to Manage Back Pain by Keith Souter (Paperback, 2011)

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Product Information

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice. Learn how lifestyle changes, dietary manipulation and supplements, as well as DIY complementary therapies can help to deal with and reduce back pain. Discover natural anti-inflammatory herbs and spices Develop strategies to reduce pain Try out beneficial exercises AUTHOR: Dr Keith Souter is a doctor, medical writer and novelist with a holistic medical practice in Yorkshire. Over the past twenty-five years he has contributed many articles to professional and lay journals.

Product Identifiers

PublisherSummersdale Publishers
ISBN-139781849531207
eBay Product ID (ePID)11046546535

Product Key Features

Book Title50 Things You Can Do Today to Manage Back Pain
AuthorKeith Souter
FormatPaperback
LanguageEnglish
TopicPopular Medicine, Coping with Illness
Publication Year2011
Number of Pages128 Pages

Dimensions

Item Height197mm
Item Width130mm
Item Weight160g

Additional Product Features

Title_AuthorKeith Souter
Series Title50 Things
Country/Region of ManufactureUnited Kingdom

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Most relevant reviews

  • This is a book to study quietly with a c...

    This is a book to study quietly with a cuppa. So far, so good. Some old ideas and also some new. Always looking for pain management relief.

    Verified purchase: YesCondition: Pre-owned