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Get Your Yoga On: 30 Days to Build a Practice That Fits Your Body and Your Life by Kino Macgregor (Paperback, 2020)

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Price:
£14.19
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Estimated delivery Thu, 20 Jun - Fri, 5 Jul
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Here, renowned yogi Kino MacGregor presents a basic, self-paced plan to encourage you to try each of the thirty foundational poses included and slowly build a regular yoga practice. Through step-by-step instructions, over two hundred color photographs, and modifications for different body types and abilities, Kino makes yoga possible at whatever level you may be.