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Mindful Thoughts for Runners : Freedom on the Trail by Tessa Wardley (2019, Hardcover)
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"Mindful Thoughts for Runners : Freedom on the Trail" by Tessa Wardley is a self-help book focusing on mindfulness and meditation while engaging in running and jogging. Published in 2019 by Ivy Group, T.H.E., this hardcover book offers readers a series of meditations tailored specifically for runners, with the aim of enhancing their experience on the trail. With a compact size of 5.6 x 4.6 x 0.8 inches and weighing 7.2 ounces, this book is lightweight and portable, making it convenient for runners to carry along with them on their outdoor journeys.
- Buy it nowMindful Thoughts for Runners : Freedom on the Trail by Tessa Wardley
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About this product
Product Identifiers
PublisherIvy Group, T.H.E.
ISBN-101782407642
ISBN-139781782407645
eBay Product ID (ePID)11046647416
Product Key Features
Book TitleMindful Thoughts for Runners : Freedom on the Trail
Number of Pages160 Pages
LanguageEnglish
TopicMindfulness & Meditation, Meditations, Running & Jogging
Publication Year2019
GenreSelf-Help, Body, Mind & Spirit, Sports & Recreation
AuthorTessa Wardley
Book SeriesMindful Thoughts Ser.
FormatHardcover
Dimensions
Item Height0.8 in
Item Weight7.2 oz.
Item Length5.6 in
Item Width4.6 in
Additional Product Features
Intended AudienceTrade
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