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Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller by Dr Louise Newson (Paperback, 2021)

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A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that. Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age. Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices. Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.

Product Identifiers

PublisherPenguin Books LTD
ISBN-139780241504642
eBay Product ID (ePID)11049033388

Product Key Features

Book TitlePreparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller
AuthorDr Louise Newson
FormatPaperback
LanguageEnglish
TopicScience, Medical Services, Coping with Illness
Publication Year2021
TypeTextbook
Number of Pages192 Pages

Dimensions

Item Height198mm
Item Width129mm
Item Weight138g

Additional Product Features

Title_AuthorDr Louise Newson
Series TitlePenguin Life Expert Series
Country/Region of ManufactureUnited Kingdom

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Menopausing, The Menopause Manifesto, The Happy menopause, The Menopause Brain
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Managing the Perimenopause and the Menopause (P. Newson**
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Preparing for the Perimenopause and Menopause (Penguin Life Experts)
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5.0
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  • by cut_6491
    25 Feb, 2022

    Good product would buy again

    Item as described

    Verified purchase: YesCondition: New

  • by ay-1696
    24 Jun, 2022

    Good read

    Found the book a excellent read

    Verified purchase: YesCondition: Pre-owned

  • by pahi-1446
    05 Oct, 2021

    Brilliant

    Very informative book and I learnt a lot.

    Verified purchase: YesCondition: New

  • by mar_228442
    19 Oct, 2021

    Great book

    Great book, lots of helpful information 👍

    Verified purchase: YesCondition: New

  • by lizokiz
    30 Mar, 2022

    Great!

    Something we all need to know more about and this book just does it.

    Verified purchase: YesCondition: New

  • by ph-348
    24 Mar, 2023

    Read it!

    Great read, very informative, a must have for woman

    Verified purchase: YesCondition: Pre-owned

  • by rosiereed48
    08 Sep, 2021

    Book

    Good and helpful read

    Verified purchase: YesCondition: New

  • by kimmilly52
    20 Oct, 2021

    Good information

    Verified purchase: YesCondition: New

  • by milton133
    03 Oct, 2021

    manapause

    was useful in advising on alternative options on the menopause

    Verified purchase: YesCondition: New

  • by annab413
    13 May, 2024

    Very happy

    Very happy

    Verified purchase: YesCondition: Pre-owned

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