8 Weeks to 200 Consecutive Sit-Ups : Build a Strong Core by Working Your Abs, Obliques, and Lower Back at Home Workouts No Gym Required by Cody Smith (2021, Trade Paperback)

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The 200 consecutive sit-up program is here to take your fitness to the next level if you're willing to accept the challenge. the program to be tough but manageable. transforming your core. Want to hear a secret?.

About this product

Product Identifiers

PublisherNelaco Press
ISBN-101952381150
ISBN-139781952381157
eBay Product ID (ePID)11049048143

Product Key Features

Book Title8 Weeks to 200 Consecutive Sit-Ups : Build a Strong Core by Working Your Abs, Obliques, and Lower Back at Home Workouts No Gym Required
Number of Pages152 Pages
LanguageEnglish
TopicExercise, Men's Health, General
Publication Year2021
GenreHealth & Fitness
AuthorCody Smith
FormatTrade Paperback

Dimensions

Item Height0.3 in
Item Weight8.2 oz.
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade

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