Estimated by Fri, 15 Aug - Wed, 20 AugEstimated delivery Fri, 15 Aug - Wed, 20 Aug
Returns:
14 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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1.4kg
5kg
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To gain weight you need to increase your daily food intake with good nutrition. Protein and carbohydrates are the key nutrients in weight gaining and achieving a ‘toned' look. A good daily diet is important and should be supplemented at least 3 times per day with a nutritious drink (between meals). The extra protein and carbohydrate (not fat and refined sugar) will enable your body to gain weight healthily. Weight Gain is ideal for those with a fast metabolism or lean physique who find it difficult to bulk up with their normal calorie intake. Most of the energy comes from carbohydrates and protein rather than fat (35% protein, 50% carbs, 4% fat). 9g Creatine and 18g BCAA's per daily serving