Taking Control of TMJ : Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders by Robert Uppgaard (1999, Trade Paperback)
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101572241268
ISBN-139781572241268
eBay Product ID (ePID)1108980
Product Key Features
Book TitleTaking Control of TMJ : Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders
Number of Pages200 Pages
LanguageEnglish
Publication Year1999
TopicDiseases / Musculoskeletal
GenreHealth & Fitness
TypeTextbook
AuthorRobert Uppgaard
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight9.5 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Reviews"Dr. Uppgaard's years of experience in treating patients with TMJ disorders....has enabled him to write a book of hope for those suffering from these disease entities. His description of simple, conservative, cost-effective approaches to relieving pain, getting well, and staying well are to be admired...This book is a 'must read.'" --Harold Gelb, D.M.D., P.C., Diplomat of the American Board of Orofacial Pain
SynopsisSix-step wellness program helps readers understand what TMJ is and provides exercises to improve jaw functioning, relieve pain and deal with trigger points, eliminate harmful habits, deal with contributing stress, and evaluate and improve your diet and exercise habits. Additional chapters cover the connection between TMJ, whiplash, & fibromyalgia. Describes the use of splints and other treatment options., If you are among the 60 million people in the United States affected by TMJ disorder, then you may know what it's like to have your problem be misdiagnosed or go untreated. Perhaps you've undergone unnecessary and costly treatments to no avail. Dr. Uppgaard's Total Wellness Program will help you understand this painful condition, relieve its symptoms, prevent its recurrence, and avoid unnecessary surgery. This comprehensive guide also explores the connection TMJ disorder has to fibromyalgia and whiplash.