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Clean and Lean Diet : The Cookbook: Clean and Lean Diet : The Cookbook by James Duigan (Paperback, 2012)
jennom1984 (17)
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Indulge in a healthy lifestyle with the Clean and Lean Diet Cookbook by James Duigan. This paperback book, published in 2012 by Octopus, offers a comprehensive guide to cooking for a lean and clean body. With 176 pages of mouth-watering recipes, this cookbook is perfect for those looking to eat right and feel great. The book is written in English and has an ISBN-13 of 9780857830074. It measures 233mm in height and 189mm in width, with a weight of 538g. The Clean and Lean Diet Cookbook covers various topics such as cooking and healthy eating, and is a must-have for anyone looking to make a positive change in their diet. Recipe Book to help get you clean and lean. 14 day recipe plan Brand New Never Used From a smoke free home
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About this product
Product Information
Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James's trademark 'Bad, better, best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed with personal recipes from James's celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.Product Identifiers
PublisherOctopus
ISBN-139780857830074
eBay Product ID (ePID)111640089
Product Key Features
Book TitleClean and Lean Diet : the Cookbook: Clean and Lean Diet : the Cookbook
Publication Year2012
FormatPaperback
LanguageEnglish
AuthorJames Duigan
TopicCooking
Number of Pages176 Pages
Dimensions
Item Height233 mm
Item Weight538 g
Item Width189 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorJames Duigan
All listings for this product
item 22 Clean & Lean Diet Cookbook: With a 14-day Menu P, James Duigan, Excellent
£5.40
Free postage
item 24 Clean & Lean Diet Cookbook: With a 14-day Menu P, James Duigan, Very Good
£5.94
Free postage
Ratings and reviews
Most relevant reviews
- 16 Dec, 2020
Excellent
Fora start, it is the inspiration for your mind set. We know what we should be eating and why, but the reasons that it changes you are a good thing! Living proof of how you look, but more importantly why it is not worth eating badly when, let's be honest there is so much great food out there that we should all be eating!! Who wants to be over weight and not fit into terrific clothes. There are no positives to bad food or to bad weight gain!!Verified purchase: YesCondition: Pre-owned
- 27 Jun, 2019
Waste of time
Not as good as I thoughtVerified purchase: YesCondition: Pre-owned
