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Yoga for Real Life: The Kundalini Method by Maya Fiennes (Paperback, 2012)
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About this product
Product Information
Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga, which works on inner energy centres ('Chakras'), combining poses, breathing, chanting and meditation for a full mind-body workout. Both deeply enjoyable and uplifting, it has made her one of the most in-demand yoga instructors in the world. Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy to use guide, packed full of yoga advice and insights designed to give the reader the confidence to deal with life's everyday challenges - and really make a positive change.Product Identifiers
PublisherAtlantic Books
ISBN-139780857895776
eBay Product ID (ePID)111640127
Product Key Features
Book TitleYoga for Real Life: the Kundalini Method
AuthorMaya Fiennes
FormatPaperback
LanguageEnglish
TopicHealth, Mental Exercise, Popular Medicine, Mental Health
Publication Year2012
Number of Pages208 Pages
Dimensions
Item Height222mm
Item Width172mm
Item Weight525g
Additional Product Features
Title_AuthorMaya Fiennes
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 09 May, 2024
Lovely quality book as always. Thank you
Lovely quality book as always. Thank youVerified purchase: YesCondition: Pre-owned
- 14 May, 2016
Highly recommended
Excellent introduction to Kundalini yogaVerified purchase: YesCondition: Pre-owned
