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This diet works for me. Used the diet before about 8/9 years ago but after lockdown the weight had crept back on. I find it easy to follow along with the desire to lose weight Purchased the book used but it’s in great condition
Verified purchase: Yes | Condition: Pre-owned
i really so pleased with this book ..simply this book for help any one at any age, size and health condition ... a lot of plans and multiple choices with very clear and helpful guide to lead you through the loosing wight journey... my size was 26 before 8 months.. today my size is 14 ... i am over the moon... i would be strongly and definitely recommended this book for any one around the world...Thanks
Verified purchase: Yes | Condition: Pre-owned
Good book to learn great ideas. very easy to chose and count calories
Verified purchase: Yes | Condition: Pre-owned
It worked for me and is still working . excellent advise and explanations . transformed my waistline and given me some confidence back
Verified purchase: Yes | Condition: Pre-owned
Great value and in good condition. Perfect for my needs.
Verified purchase: Yes | Condition: Pre-owned
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