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Mindfulness Prescription for Adult ADHD : An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals by Lidia Zylowska (2012, Trade Paperback)
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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening
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About this product
Product Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101590308476
ISBN-139781590308479
eBay Product ID (ePID)111920301
Product Key Features
Book TitleMindfulness Prescription for Adult ADHD : An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
Number of Pages256 Pages
LanguageEnglish
Publication Year2012
TopicAlternative Therapies, Mindfulness & Meditation, Psychopathology / Attention-Deficit Disorder (Add-Adhd), Healthy Living, Personal Growth / Success
IllustratorYes
GenreSelf-Help, Psychology, Body, Mind & Spirit, Health & Fitness
AuthorLidia Zylowska
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight13.7 oz.
Item Length5.9 in
Item Width9 in
Additional Product Features
Intended AudienceTrade
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