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American Heart Association Low-Salt Cookbook, 4th Edition : A Complete Guide to Reducing Sodium and Fat in Your Diet by American Heart Association (2013, Trade Paperback)
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100307589781
ISBN-139780307589781
eBay Product ID (ePID)111932184
Product Key Features
Edition4
Book TitleAmerican Heart Association Low-Salt Cookbook, 4th Edition : A Complete Guide to Reducing Sodium and Fat in Your Diet
Number of Pages352 Pages
LanguageEnglish
TopicHealth & Healing / Low Salt, Health & Healing / Low Fat, Diet & Nutrition / Diets, Health & Healing / Heart
Publication Year2013
FeaturesRevised
GenreCooking, Health & Fitness
AuthorAmerican Heart Association
Book SeriesAmerican Heart Association Ser.
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight15.7 Oz
Item Length9.2 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
Dewey Edition22
Dewey Decimal641.5/6323
Edition DescriptionRevised edition
SynopsisWhether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entr es and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes--more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups., Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrees and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes-more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups. From the Hardcover edition.
LC Classification NumberRM237.8
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Ratings and reviews
Most relevant reviews
- 01 Apr, 2025
I loved them and my son in law is alread...
I loved them and my son in law is already using all I bought from eBay, he had a massive heart attack and he’s learning to cook healthy now.Verified purchase: YesCondition: Pre-owned
- 18 Sep, 2022
Book
Book has good receipe but would be better with color pictures. Thanks,bar 4156Verified purchase: YesCondition: Pre-owned
- 18 May, 2021
Right on target
Nice clean book and very informative for a low salt diet .Verified purchase: YesCondition: Pre-owned
- 06 Aug, 2023
Great low sodium recipes!
Great book. Lots of good recipes! Use it a lot!Verified purchase: YesCondition: Pre-owned
- 11 Jun, 2023
Fast Shipping
Good book for folks who need to reduce sodium for health and are having trouble finding low sodium meals.Verified purchase: YesCondition: Pre-owned
- 31 Dec, 2023
good book,and ideas.good to use
just what we needed, have to watch what eatingVerified purchase: YesCondition: Pre-owned
- 25 Feb, 2022
Great book!
Borrowed this book from the library before purchasing, so I knew it contained lots of great recipes. My husband was recently put on a low-salt diet, and I found this book very helpful.Verified purchase: YesCondition: Pre-owned
- 08 Jun, 2017
Good start at changing you diet.
Wished there were pictures .Verified purchase: YesCondition: Pre-owned
- 25 Mar, 2020
AHA cookbook
Good recipes but wish it had pictures.Verified purchase: YesCondition: Pre-owned
- 04 Oct, 2018
Great cookbook!
This is one of a few actual cookbooks I have, and love.Verified purchase: YesCondition: Pre-owned
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