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Strength Training Anatomy Workout II : Building Strength and Power with Free Weights and Machines by Michael Gundill and Frederic Delavier (2012, Trade Paperback)

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ISBN-13: 9781450419895, 978-1450419895. The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training.

About this product

Product Identifiers

PublisherHuman Kinetics
ISBN-101450419895
ISBN-139781450419895
eBay Product ID (ePID)111985378

Product Key Features

Book TitleStrength Training Anatomy Workout Ii : Building Strength and Power with Free Weights and Machines
Number of Pages352 Pages
LanguageEnglish
TopicTraining, Bodybuilding & Weight Training, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publication Year2012
IllustratorYes
GenreScience, Sports & Recreation
AuthorMichael Gundill, Frederic Delavier
Book SeriesAnatomy Ser.
FormatTrade Paperback

Dimensions

Item Height1.1 in
Item Weight36.8 oz.
Item Length10 in
Item Width7.7 in

Additional Product Features

Intended AudienceTrade

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The Strength Training Anatomy Workout: v. 2 by Frederic Delavier [Paperback]
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The Strength Training Anatomy Workout II, Frederic
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The Strength Training Anatomy Workout, Volume II: 2 - Paperback NEW Frederic Del
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The Strength Training Anatomy Workout II by Frederic Delavier (Paperback Book)
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The Strength Training Anatomy Workout. II by Frédéric Delavier, Michael Gundill
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The Strength Training Anatomy Workout: v.�2
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The Strength Training Anatomy Workout II: by FRÉDÉRIC DELAVIER & MICHAEL GUNDILL
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Michael Gundill - Strength Training Anatomy Workout v. 2 - New Paper - O245z
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Strength Training Anatomy Workout Vol 2 by Frederic Delavier Michael Gundi
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The Strength Training Anatomy Workout by Michael Gundill 9781450419895 Paperback
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The Strength Training Anatomy Workout, Volume II: 2.by Delavier, Gundill New**
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STRENGTH TRAINING ANATOMY WORKOUT VOL 2 By Frederic Delavier (9781450419895)
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Frederic Delavier Michael Gund The Strength Training Anatomy Workout (Paperback)
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The Strength Training Anatomy Workout by Frederic Delavier (English) Paperback B
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  • by ashley1132
    06 Sep, 2016

    Worthwhile purchase

    Very good book. Often you find books written by the same author tend to lean towards repetition of previous works, so you end up buying ( and reading) the same content . This book builds on the previous Workout 1 book. Also can be a "stand alone" book giving good information on anatomy, physiology, advice on how to perform exercises safely and efficiently.

    Verified purchase: YesCondition: New

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