Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist by Mike Fisher (Hardcover, 2012)

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Pages: 144. We take pride in serving you. The picture may not reflect the books condition or specific edition. Pages maybe folded due to previous owners use. A copy that has been previously owned. Used Book Condition.

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Product Information

Mindfulness the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

Product Identifiers

PublisherT.H.E. Ivy Press
ISBN-139781908005304
eBay Product ID (ePID)112304362

Product Key Features

Publication Year2012
TopicMental Exercise, Popular Psychology
Book TitleMindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist
Number of Pages144 Pages
LanguageEnglish
AuthorMike Fisher
FormatHardcover

Dimensions

Item Height200 mm
Item Weight260 g
Item Width130 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorMike Fisher

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