Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist by Mike Fisher (Hardcover, 2012)
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Pages: 144. We take pride in serving you. The picture may not reflect the books condition or specific edition. Pages maybe folded due to previous owners use. A copy that has been previously owned. Used Book Condition.
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About this product
Product Information
Mindfulness the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.Product Identifiers
PublisherT.H.E. Ivy Press
ISBN-139781908005304
eBay Product ID (ePID)112304362
Product Key Features
Publication Year2012
TopicMental Exercise, Popular Psychology
Book TitleMindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist
Number of Pages144 Pages
LanguageEnglish
AuthorMike Fisher
FormatHardcover
Dimensions
Item Height200 mm
Item Weight260 g
Item Width130 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorMike Fisher
