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Move Without Pain by Martha Peterson (Paperback, 2012)

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Price:
£17.67
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Estimated delivery Wed, 5 Jun - Tue, 11 Jun
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30 days return. Buyer pays for return postage.
Condition:
New
Unlearn the psychic and physical responses to stress that cause discomfort - in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. The accompanying DVD shows how this gentle workout can be done anywhere, anytime, at any age.