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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko (Paperback, 2012)

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New! Abs Diet for Women : The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life, Paperback by Zinczenko, David; Spiker, Ted (EDT), ISBN 1609613848, ISBN-13 9781609613846, Brand New, Free P&P in the UK Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.

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Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss