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The Trauma Tool Kit: Healing Ptsd from the Inside out by Susan Pease Banitt (Paperback, 2012)

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item 1 Trauma Tool Kit Healing Ptsd from the Inside out 9780835608961 | Brand New
£15.99
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item 2 The Trauma Tool Kit: Healing Ptsd from the Inside Out - Paperback NEW Banitt, Su
£17.69
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item 3 Susan Pease Banitt The Trauma Tool Kit (Paperback)
£18.69
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item 4 Susan Pease Banitt The Trauma Tool Kit (Paperback) (US IMPORT)
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item 5 The Trauma Tool Kit: Healing Ptsd from the Inside out
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item 6 The Trauma Tool Kit: Healing PTSD from the Inside Out by Susan Pease Banitt (Eng
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2013 Nautilus Silver Award Winner! In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That's almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military. In twenty years as a therapist, Susan Pease Banitt has treated trauma in patients ranging from autistic children to women with breast cancer; from underage sex slaves to adults incapacitated by early childhood abuse. Doctors she interviewed in New York report that, even before 9/11, most of their patients had experienced such extreme stress that they had suffered physical and mental breakdowns. Those doctors agree with Pease Banitt that stress is the disease of our times. At the 2009 Evolution of Psychotherapy conference Jack Kornfield noted, We need a trauma tool kit. Here it is. Most people, Pease Banitt says, experience trauma as a terminal blow to their deepest sense of self. Her techniques restore a sense of wholeness at the core level from which all healing springs. The uniqueness of her book lies in its diversity and accessibility. She assesses the values and limitations of traditional and alternative therapies and suggests methods that are universally available. Almost anybody can grow some lavender in a pot, she notes, or find a tree to sit under, a journal to write in, or Epsom Salts in which to soak. They can learn exercises of the mind and breath work to regulate the body. Besides such resources, Pease Banitt's tools for healing include: Skills to build a first-aid kit to respond to any traumatic event Insight into the causes of stress mentally and physically Motivation to deal with stress sooner rather than later An insider's knowledge about maintaining health The ability to make good decisions for effective interventions Increased resilience to overwhelming events She closes with a look at public policy and public health issues and the need for new therapeutic models. If trauma is the disease of our time, then healing from trauma individually and globally can pave the way for a brighter future. This book provides the tools.

Product Identifiers

Publisher
Quest Books,U.S.
ISBN-13
9780835608961
eBay Product ID (ePID)
113237455

Product Key Features

Book Title
The Trauma Tool Kit: Healing Ptsd from the inside Out
Author
Susan Pease Banitt
Format
Paperback
Language
English
Topic
Coping with Illness, Popular Psychology
Publication Year
2012
Number of Pages
312 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
1g

Additional Product Features

Title_Author
Susan Pease Banitt
Country/Region of Manufacture
United States

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The Trauma Tool Kit: Healing Ptsd from the Inside out by Susan Pease Banitt (Paperback, 2012)

All listings for this product

item 1 Trauma Tool Kit Healing Ptsd from the Inside out 9780835608961 | Brand New

item 2 The Trauma Tool Kit: Healing Ptsd from the Inside Out - Paperback NEW Banitt, Su

item 3 Susan Pease Banitt The Trauma Tool Kit (Paperback)

item 4 Susan Pease Banitt The Trauma Tool Kit (Paperback) (US IMPORT)

item 5 The Trauma Tool Kit: Healing Ptsd from the Inside out

item 6 The Trauma Tool Kit: Healing PTSD from the Inside Out by Susan Pease Banitt (Eng

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best-selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

The Official Highway Code (Paperback, 2022)

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

Warrior Cats Series 1: The Prophecies Begin - 6 Books Collection Set By Erin Hunter

The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime by MJ DeMarco (Paperback, 2011)

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