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Coping Successfully with Shyness by Margaret Oakes, Carina Eriksen and Robert Bor (2012, Paperback)
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ISBN-13: 9781847092113, 978-1847092113. Coping Successfully with Shyness. Author(s): Robert Bor.
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About this product
Product Information
Rooted in cognitive behavioural therapy (CBT) techniques, this book is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.Product Identifiers
PublisherSheldon Press
ISBN-10184709211x
ISBN-139781847092113
eBay Product ID (ePID)113283213
Product Key Features
Publication Year2012
Number of Pages128 Pages
LanguageEnglish
AuthorRobert Bor, Margaret Oakes, Carina Eriksen
FormatPaperback
Dimensions
Item Height0.4 in
Item Weight6.3 oz.
Item Length8.5 in
Item Width5.4 in
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