Best book I have read on fibromyalgia , explains pacing and a traffic light system for jobs , red hard , yellow not so hard and green easy . Author suggests don't do many red or yellow jobs per day . Easy read and helpful .
Verified purchase: Yes | Condition: Pre-owned
As a long term Fibromite I am always looking for new and refreshing information regarding Fibromyalgia. this book is writen in a clear and easy to understand way whilst remaining encouraging and informative. It will make a useful addition to my Fibro book collection and be read by my Husband. I was attracted to this book by positive title and also the size of the book. My hands and neck are very sore so weight and size matter!!?? Obviously the book covers things I have read before but has new information and a very positive approach. some Fibro books are full of doom & gloom so this is a real treat.
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