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Managing Anger with CBT for Dummies by Gill Bloxham (2013, Trade Paperback)
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Defuse your anger with CBTCognitive Behavioural Therapy (CBT) is a hugely popular self-help technique which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
- Buy it nowManaging Anger with CBT For Dummies by Bloxham | Paperback | 2012
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About this product
Product Identifiers
PublisherWiley & Sons, Incorporated, John
ISBN-101118318552
ISBN-139781118318553
eBay Product ID (ePID)114814804
Product Key Features
Book TitleManaging Anger with Cbt for Dummies
Number of Pages224 Pages
LanguageEnglish
Publication Year2013
TopicSelf-Management / Anger Management (See Also Family & Relationships / Anger), Movements / Cognitive Behavioral Therapy (Cbt)
IllustratorYes
GenreSelf-Help, Psychology
AuthorGill Bloxham
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight8.8 oz.
Item Length8.5 in
Item Width5.4 in
Additional Product Features
Intended AudienceTrade
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- 15 May, 2024
Great thank you!
Great thank you!Verified purchase: YesCondition: Pre-owned
