Product Information
Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits. In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more.Product Identifiers
PublisherWS Publishing
ISBN-139781936061099
eBay Product ID (ePID)114848595
Product Key Features
Book TitleLose Weight Fast Diet Journal
AuthorAlex A. Lluch
FormatPaperback
LanguageEnglish
TopicGeneral Knowledge, Health
Publication Year2010
Dimensions
Item Height221mm
Item Width162mm
Additional Product Features
Title_AuthorAlex A. Lluch
Country/Region of ManufactureUnited States