I enjoy the structure and explanations in this book, which give you a guide and insight into many aspects of your self and is a good building block if you struggle in this area of your life
Verified purchase: Yes | Condition: Pre-owned
I purchased to help myself as help has a long waiting list, only just started it but so far so good would recommend
Verified purchase: Yes | Condition: Pre-owned
i bought this book to assist me with a CBT therapy course. This little book is great it is written in lamens terms and has lts of great rescourses to use with client sin therapy sessions.
Fab thanks
Verified purchase: Yes | Condition: Pre-owned
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