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Mindful Birthing by Nancy Bardacke (Paperback, 2012)
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
- Buy it nowMindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
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Product Information
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeingProduct Identifiers
PublisherHarperCollins INC International Concepts
ISBN-139780061963957
eBay Product ID (ePID)115596552
Product Key Features
Book TitleMindful Birthing
Publication Year2012
FormatPaperback
LanguageEnglish
AuthorNancy Bardacke
TopicGeneral Knowledge
Number of Pages384 Pages
Dimensions
Item Height228 mm
Item Weight412 g
Item Width150 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorNancy Bardacke
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