Your Spacious Self : Clear the Clutter and Discover Who You Are by Stephanie Bennett Vogt (2012, Trade Paperback)

Better World Books (2765595)

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About this product

Product Identifiers

PublisherHierophant Publishing

ISBN-100981877184

ISBN-139780981877181

eBay Product ID (ePID)117216094

Product Key Features

Book TitleYour Spacious Self : Clear the Clutter and Discover Who You Are

Number of Pages224 Pages

LanguageEnglish

Publication Year2012

TopicPersonal Growth / General, Cleaning, Caretaking & Organizing, General, Motivational & Inspirational, Self-Management / Stress Management

GenreHouse & Home, Self-Help

AuthorStephanie Bennett Vogt

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight15.2 Oz

Item Length8.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

LCCN2012-944216

Dewey Edition23

Reviews"Don't miss Stephanie Bennett Vogt's newly revised edition of Your Spacious Self , inspiring a unique approach to addressing the 'clutter' that permeates our inner and outer worlds. Stephanie is the real deal and masterfully guides us through a process that allows us to be fully present and joyfully connected - even in our most challenging moments. The tools shared are simple - the results are profound and will transform your life in the most unexpected ways. Enjoy!" - Amy Mims , Director, The New England School of Feng Shui, "Homes are like bodies. All they need is a little daily care to support well being to last a lifetime. And nobody shows you how to do this better than Stephanie Bennett Vogt." - Miriam Nelson, Ph.D. , international bestselling author of the Strong Women books, "Stephanie Bennett Vogt's book is an enlightening combination of wisdom, humor, and common sense. It takes those daily (and sometimes annoying) tasks in home tending and transforms them into an experience that will open your heart and feed your soul." - Arielle Ford , author Wabi Sabi Love, " Your Spacious Self transformed my understanding of 'tidying up.' Never before did I view external clutter as a pathway to internal growth, as stuck energy, and as something that was separating me from my true essence. Before you tackle another closet, read this book!" -- Susan Page , bestselling author of Why Talking is Not Enough, " Your Spacious Self is a true gem. Stephanie Bennett Vogt's kind, wise, and honest teachings will guide and keep by you for a long time. Her clearing practices are worth the price of the book. I highly recommend it." - Marilyn Paul, Ph.D. , author, international bestseller It's Hard to Make a Difference When You Can't Find Your Keys: The Seven Step Path to Becoming Truly Organized ; www.marilynpaul.com

Dewey Decimal158

SynopsisClutter: it's not just the piles of junk in your closet. It's also the nagging thoughts, endless to-do lists, and calendar full of obligations. It's the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It's the sense of panicky suffocation you feel when you contemplate all that you "have" to accomplish in a day, a week, or a lifetime. For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique "slow-drip" approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you'll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation. Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life., IT'S A JUNGLE . . . IN HERE! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self , author and professional space clearing expert Stephanie Bennett Vogt shows us that it's not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. With daily tips, meditations, and a decluttering checklist, Your Spacious Self will show you how to: CLEAR THE CLUTTER in your home and in your life REVEL IN YOUR OWN SPACIOUSNESS, a place of stillness and joy LET GO OF THE PEOPLE, PLACES, AND THINGS that no longer serve the joyous being that you are Radical in its message and elegant in its simplicity, Your Spacious Self offers a new model that combines the ancient wisdom of space clearing with the modern practicality of clutter clearing. It teaches us that clearing is not just something we do but is also a powerful way to be--one small step, drawer, or moment at a time., IT'S A JUNGLE . . . IN HERE Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self , author and professional space clearing expert Stephanie Bennett Vogt shows us that it's not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. With daily tips, meditations, and a decluttering checklist, Your Spacious Self will show you how to: CLEAR THE CLUTTER in your home and in your life REVEL IN YOUR OWN SPACIOUSNESS, a place of stillness and joy LET GO OF THE PEOPLE, PLACES, AND THINGS that no longer serve the joyous being that you are Radical in its message and elegant in its simplicity, Your Spacious Self offers a new model that combines the ancient wisdom of space clearing with the modern practicality of clutter clearing. It teaches us that clearing is not just something we do but is also a powerful way to be--one small step, drawer, or moment at a time.

LC Classification NumberBF637.S4