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About this product
Product Identifiers
PublisherBlue Dolphin Publishing, Incorporated
ISBN-10157733289X
ISBN-139781577332893
eBay Product ID (ePID)12038651912
Product Key Features
Book TitleBeginning the Journey : Initial Meditation Instructions Using the Buddha's Map
Number of Pages28 Pages
LanguageEnglish
Publication Year2014
TopicBuddhism / Theravada, Mindfulness & Meditation, Meditations
IllustratorYes
GenreBody, Mind & Spirit, Religion, Self-Help
AuthorDoug Kraft
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight1.6 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal294.34435
SynopsisThis booklet offers the basic meditation instructions described by the Buddha in the earliest records of his talks (as compared to later commentaries on those talks). If you are new to meditation or considering switching to this style, you'll find all you need to get started. If you are practicing this way already, it may help you review and fine-tune your practice. On the other hand, if you are seeking a deeper understanding of how the practice works, descriptions of insights that arise out of it, or ways to modify your meditation as it deepens, those are beyond the scope of this pamphlet. Buddha's Map: His Original Teachings on Awakening, Ease, and Insight in the Heart of Meditation provides that information in depth and detail. Breath of Love and Moving Dhamma also offer skillful guidance from my teacher, Bhante Vimalaramsi. The purpose of this booklet is to help you begin walking the Buddha's path of kindness and wisdom.
LC Classification NumberBQ5612
