Elevate your workout routine with the Nike Resistance Band, meticulously designed to provide a medium tension resistance for a targeted workout. Crafted from high-quality stretch knit material, this band is versatile enough to support a full-body workout, focusing on muscles including the legs, glutes, shoulders, arms, back, biceps, triceps, abdomen, and thighs. The sleek black band is suitable for both home use and on-the-go fitness activities, ensuring you can maintain your exercise schedule with ease. Whether you're looking to increase your strength or enhance your flexibility, this resistance band is an ideal addition to your sports and training endeavours.