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Your Complete Guide to Nutrition for Weight Loss Surgery by Sally Johnston (Paperback, 2020)
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Delve into the fourth edition of "Your Complete Guide to Nutrition for Weight Loss Surgery" by Sally Johnston, a pivotal resource for those embarked on a weight loss journey. This comprehensive cookbook is tailored to provide guidance on nutritious meal plans, tailored to suit various dietary preferences, including vegan, vegetarian, and gluten-free options. Richly illustrated and packed with recipes that cater to busy lifestyles, the book offers a variety of quick and easy meals that align with wellness goals. With its focus on health, treatment, and medicine, along with leisurely hobbies and lifestyle topics, it stands as an indispensable reference for anyone committed to a healthier way of life.
- Buy it nowYour Complete Nutrition Guide 4th Ed for Weight Loss Surgery Book Sally Johnston
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Product Information
Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve or bypass surgeries. Your Complete Guide combines appetising, healthy and simple recipes, the knowledge of an experienced dietitian, input from a wide range of colleagues in the industry, and many, many lessons learned from weight loss surgery patients over the last 15 years. This book has two components, the 'theory' aspects of weight loss surgery and the recipes. To help you gain a better understanding of weight loss surgery the Complete Guide is broken into the following sections: Gastric Band, Sleeve Gastrectomy and Roux-en-Y gastric bypass surgeries, as it is important to have a basic understanding of the surgery you have had, or are having, how it works and how it needs to be managed. Each surgery has its own unique aspects that you need to understand for long-term success. Preparing for Surgery and Recovering from Surgery to ensure the safest possible preparation and outcome, with recipes to help you practically at this time. Food Fundamentals Following Weight Loss Surgery explores the eating techniques, habits and food choices to ensure a varied and nutritious diet that promotes weight loss and maintaining that weight loss. This section is completed with a range of healthy, yet tasty recipes, which can be used long term to promote good health. Troubleshooting and Common Complaints deals with some of the potential hiccups you may encounter along your journey. Nutritional Impacts of Weight Loss Surgery and Supplementation describes the common nutrient deficiencies that can occur following weight loss surgery and the nutrition supplements recommended for each surgery type. Whilst it is good to have a basic understanding of the theory behind nutrition and weight loss surgery, you will get most enjoyment from over 100 tasty recipes throughout the book. Volunteers who have had various forms of weight loss surgery were also involved in 'road testing' the recipes. Their feedback is also incorporated and their comments included. The recipes are not only for those who have had weight loss surgery, but are generally acceptable for family and friends. Suggestions to modify serve sizes for those who have not had surgery are included.Product Identifiers
PublisherSally Johnston
ISBN-139780992434656
eBay Product ID (ePID)12046402135
Product Key Features
SubjectSurgery
Publication Year2020
Number of Pages266 Pages
Publication NameYour Complete Guide to Nutrition for Weight Loss Surgery
LanguageEnglish
TypeTextbook
AuthorSally Johnston
FormatPaperback
Dimensions
Item Height254 mm
Item Weight717 g
Item Width203 mm
Additional Product Features
Title_AuthorSally Johnston
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Ratings and reviews
Most relevant reviews
- 09 Sep, 2020
Outstanding book !
Great read ! Especially after I just got the surgery. So pleased i brought it.Verified purchase: YesCondition: New
