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Anxiety Relief : A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-Esteem and Boost Self Confidence (Hack and Rewire Your Brain) by Scott M Pittman (2020, Trade Paperback)
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Eliminate the anxious feelings and all the endless worries?. Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert.
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About this product
Product Identifiers
PublisherRobertsatterfield
ISBN-101989920799
ISBN-139781989920794
eBay Product ID (ePID)12046495365
Product Key Features
Book TitleAnxiety Relief : A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-Esteem and Boost Self Confidence (Hack and Rewire Your Brain)
Number of Pages190 Pages
LanguageEnglish
TopicAlternative Therapies, Psychopathology / Anxieties & Phobias, Anxieties & Phobias
Publication Year2020
GenreSelf-Help, Psychology, Health & Fitness
AuthorScott M Pittman
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight6.9 oz.
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
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