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The Worry Cure: Stop worrying and start living by Dr Robert L. Leahy (Paperback, 2006)
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Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place?. Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem?.
- Buy it nowThe Worry Cure: Stop worrying and start living by Leahy, Dr Robert L.
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About this product
Product Information
Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people's lives. In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has ever had a sleepless night. Using the most recent research and his 25 years of experience treating patients, Dr Leahy helps us understand why we worry and how best to defeat it. In his easy-to-follow programme, he tells you how to: Identify productive and unproductive worry. Accept reality and commit to change. Turn 'failure' into opportunity. Use your emotions rather than worry about them.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139780749927240
eBay Product ID (ePID)12046567762
Product Key Features
Number of Pages416 Pages
LanguageEnglish
Publication NameThe Worry Cure: Stop Worrying and Start Living
Publication Year2006
SubjectPsychology
TypeTextbook
AuthorDr Robert L. Leahy
FormatPaperback
Dimensions
Item Height198 mm
Item Weight320 g
Item Width126 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDr Robert L. Leahy
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- 25 Sep, 2022
Great buy
Very informative book and extremely helpfulVerified purchase: YesCondition: Pre-owned
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