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Cyclist's Training Bible : The World's Most Comprehensive Training Guide by Joe Friel (2018, Trade Paperback)

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Cycling Workouts: Follow detailed workouts to build aerobic endurance, muscular force, speed skill, muscular endurance, anaerobic endurance, and sprint energy. TSS- Based Training: Use the Training Stress Score to gauge training load and build a superior training plan.

About this product

Product Identifiers

PublisherUlysses Press
ISBN-101937715825
ISBN-139781937715823
eBay Product ID (ePID)12046632008

Product Key Features

Edition5
Book TitleCyclist's Training Bibles : the World's Most Comprehensive Training Guide
Number of Pages344 Pages
LanguageEnglish
Publication Year2018
TopicTraining, Cycling, Triathlon
IllustratorYes
GenreSports & Recreation
AuthorJoe Friel
FormatTrade Paperback

Dimensions

Item Height1.1 in
Item Weight27.3 oz.
Item Length11 in
Item Width8.5 in

Additional Product Features

Intended AudienceTrade

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  • by andy110-63
    01 Jun, 2024

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