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This Naked Mind by Annie Grace (Paperback, 2018)
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- Buy it nowThis Naked Mind Annie Grace Control Alcohol, Find Freedom, Discover Happiness
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About this product
Product Information
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie's clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by 'never enough' Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for.Product Identifiers
PublisherHarperCollins
ISBN-139780008293437
eBay Product ID (ePID)12046859596
Product Key Features
Book TitleThis Naked Mind
AuthorAnnie Grace
FormatPaperback
LanguageEnglish
TopicMental Health, Coping with Illness
Publication Year2018
Number of Pages264 Pages
Dimensions
Item Height234mm
Item Width153mm
Item Weight420g
Additional Product Features
Title_AuthorAnnie Grace
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 12 Mar, 2025
Control Alcohol
A great book of you are very serious about getting control of your alcohol consumption.Verified purchase: YesCondition: Pre-owned
- 05 Dec, 2018
It really give a fresh approach to giving up alcohol
Really made me see things in a different light .. I would really rate this bookVerified purchase: YesCondition: New
- 03 Jul, 2019
Incredible
A brilliant book that has changed my life.Verified purchase: YesCondition: New
- 04 Jun, 2024
Great great book... lovely condition...++++
Great great book... lovely condition...++++Verified purchase: YesCondition: Pre-owned
- 06 Nov, 2019
This naked mind
Havent quite finished book but am inspired to stop drinking. Highly recommend it.Verified purchase: YesCondition: New
- 15 Nov, 2018
If you want to change your attitude to alcohol you must read this
This is a life changing kind of book - I'm only on the first few chapters but am already hookedVerified purchase: YesCondition: New
- 31 Jan, 2019
Amazing
Please please read This book is amazing makes you think and it’s changed my life already after 3 daysVerified purchase: YesCondition: New
- 29 Mar, 2024
Highly recommend
Amazing book would highly recommendVerified purchase: YesCondition: Pre-owned
- 23 May, 2019
Alcoholic guide
This book is a good read for those with alcohol problems.Verified purchase: YesCondition: New
- 20 Dec, 2018
A must read
For anyone looking to change their relationship with alcohol an alternative to the other “quit drinking” booksVerified purchase: YesCondition: New
