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Fabulous!!! Great DVD love it. Lots of 7 minute routines so you can pick and choose your workout, tailor it to how you feel at the time. I have Davila’s 15 minute workout dvd and I think this one is far better.
Verified purchase: Yes | Condition: Pre-owned
Bought this my daughters to exercise at home when it’s too horrible outside . They have used it a lot. Good for youngish fit-ish people. It would be too much for me (unfit, dodgy knees).
Verified purchase: Yes | Condition: Pre-owned
keeps you engaged ; short sessions ..you can work out for as short or long a time as you want. Useful, brief tutorials
Verified purchase: Yes | Condition: Pre-owned
Great exercise dvd. You can do just as much as youve got time for, mix & match workouts etc.
Verified purchase: Yes | Condition: Pre-owned
Easy to follow and good bite size chunks of exercise, good if you can only do these.
Verified purchase: Yes | Condition: New
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