I've been taking Rhodiola Rosea for a few months now and have to say I've noticed a big difference. I've been through a couple of years of stress and only wish I'd started taking it sooner. So pleased to find something herbal and natural that helps alleviate signs of stress and anxiety. I take one in the morning and one in the evening. I feel more motivated through the day I find i sleep better. Haven't tried any other brands to co pare, but after doing my research before buying the maximum potency and formula from Viridian ticks every box for me!
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I suffer from Anxiety & Depression and for several years have been taking 2 of these every day with food. Recently going through a VERY stressful move from London to Brighton at the age of 64, I also took another 2 in the afternoon for a few months. They give me an extra strength to cope with stress and disruption -- amazingly so. I have tried MANY botanical supplements over 40 years and these come out tops so far for genuine results. And they do not have any noticeable side effects -- in particular they do not affect my sleep.
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If Rhodiola suits your constitution then its great for stress.
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cheaper than local health shop
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Very happy
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