Kathy Smith: Power Step Workout (DVD, 1994)

Price:
£21.54
Free postage
Estimated delivery Thu, 16 May - Wed, 22 May
Get it on time if you order in the next Get it on time if you order in the next 5h 32m
Returns:
60 days return. Seller pays for return postage.
Condition:
New
Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and schedule; High-energy Power Step movements like leaps, runs and jumps help build a strong, lean lower body; Multi-level demonstrations let you choose between regular or power stepping for more versatility and challenge; Beginning through advanced levels demonstrated throughout the entire program - it's perfect for everyone; As Kathy says, ''You already know stepping is one of the most effective ways to shape your buns and thighs - but now it's time to go further! My dynamic Power Step Workout adds a whole new level of excitement and challenge, burning more calories than traditional step workouts. And as an added bonus, I've included the complete Fat.