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Your Killer Emotions : The 7 Steps to Mastering the Toxic Emotions, Urges, and Impulses That Sabotage You by Ken Lindner (2013, Trade Paperback)
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About this product
Product Identifiers
PublisherGreenleaf Book Group
ISBN-101608323803
ISBN-139781608323807
eBay Product ID (ePID)125079489
Product Key Features
Book TitleYour Killer Emotions : The 7 Steps to Mastering the Toxic Emotions, Urges, and Impulses That Sabotage You
Number of Pages272 Pages
LanguageEnglish
TopicPersonal Growth / Happiness, Personal Growth / General, Emotions
Publication Year2013
GenreSelf-Help, Psychology
AuthorKen Lindner
FormatTrade Paperback
Dimensions
Item Height6 in
Item Weight15 oz
Item Length9 in
Item Width0.2 in
Additional Product Features
Intended AudienceTrade
ReviewsIn Your Killer Emotions , Ken Lindner provides a masterful blueprint for overcoming the emotional obstacles that block the path to achieving the personal success we all hope for but find so elusive, including the role that fear plays in both hindering and motivating us towards our goals. Ken's insightful accounts of his own emotional journey invite the reader into the process and provide the credibility necessary for these tools to be effective. Too often, clinicians or patients stop at just identifying what Ken describes as the Personal Emotional Triggers (PETS), that are an essential part of the therapeutic process. Your Killer Emotions goes beyond this by offering an effective how-to guide to tame, and even harness, our deepest and most destructive emotions to find ways to make our unique life experience be the very thing that helps us realize our dreams." --Cyndi Sarnoff-Ross - Marriage and Family Therapist , 'If you are looking for a clear, common sense and effective way to improve your life, look no further! "Your Killer Emotions" is a phenomenally unique book that takes an in-depth look at the way we make decisions while illustrating the importance of the emotional milieu behind these decisions via a series of personal and professional stories. Reading this book will change the way you understand your emotions, and empower you to control and actually use your emotional "energy charges" to create the life you really want. Ken Lindner has provided us with a true game changer. Caution-reading this book may drastically improve your life!' --Natalie Strand, MD , I love the book! It is a great tool for all of us. As surgeons we are born and bred to control the things we can control… to better able control the things we can't. In our everyday lives we call life; all of us deal with a range of complex issues and challenging emotional choices that are impactful to our journeys. In Ken Lindner's "Your Killer Emotions," he presents a compendium of vignettes leading to comprehensive and systematic prescriptives for making real life decisions and choices. With the meticulousness of a surgeon Lindner creates tried and true therapeutic interventions for the emotionally confused, disabled and compromised. This is a must read! …. As once armed with this new tool box of techniques and protocols, the reader can better able meet the challenges that life brings us. -- Bert R. Mandelbaum MD DHL, "Your Killer Emotions gives the reader specific tools to work through stored emotions that can unknowingly move our lives in a very negative direction, while not understanding why. This book is not just for those who have found themselves accepting a less than desirable relationship, job, or life situation; it is also for those doing well, but, with a desire to do even better. Having worked in the medical field for over 25 years, I have seen the negative impact of stored emotions in the lives of my patients. This book not only helps us understand how our beliefs, perceptions, and attitudes about life can impact our decision making, it provides a way to move beyond the negative impact of our old emotions. While working with a mountain rescue team, I learned that, if lost, I should find the highest peak in order to gain the best possible perspective to find my way out. Ken Lindner's book is this peak." -- Dr. Douglas Krech , I love the book! It is a great tool for all of us. As surgeons we are born and bred to control the things we can control... to better able control the things we can't. In our everyday lives we call life; all of us deal with a range of complex issues and challenging emotional choices that are impactful to our journeys. In Ken Lindner's "Your Killer Emotions," he presents a compendium of vignettes leading to comprehensive and systematic prescriptives for making real life decisions and choices. With the meticulousness of a surgeon Lindner creates tried and true therapeutic interventions for the emotionally confused, disabled and compromised. This is a must read! .... As once armed with this new tool box of techniques and protocols, the reader can better able meet the challenges that life brings us. -- Bert R. Mandelbaum MD DHL, "Your Killer Emotions," equips you with a unique process that gives you the POWER to no longer make destructive, self-sabotaging life choices---but instead make highly positive ones. I have no doubt that the advice and specific tips in "Your Killer Emotions" can improve your personal, social, and professional life. Take it to heart; it will change your life! --Dr. Bruce Hensel, Chief Medical, Health & Science Editor & Correspondent, KNBC, and 9 time Emmy Award winner , ''If you are looking for a clear, common sense and effective way to improve your life, look no further! "Your Killer Emotions" is a phenomenally unique book that takes an in-depth look at the way we make decisions while illustrating the importance of the emotional milieu behind these decisions via a series of personal and professional stories. Reading this book will change the way you understand your emotions, and empower you to control and actually use your emotional "energy charges" to create the life you really want. Ken Lindner has provided us with a true game changer. Caution-reading this book may drastically improve your life!'' --Natalie Strand, MD , ''If you read Your Killer Emotions , you will be far more effective at what you do, more successful, and most importantly --- you will be happier!'' --Sanjay Gupta MD, multiple Emmy-award winning Chief Medical Correspondent for CNN , Ken Lindner's phenomenal book, "Your Killer Emotions" puts you in the driver's seat of your life! It enlightens, empowers and provides an essential foundation for achieving success, health, well-being and fulfillment. It provides, in a clear and compelling way, a true, essential life compass that directs and motivates you to manage negative, self-destructive, and self-defeating behavior and to redirect your emotions in a way that harnesses a positive and strategic force. Lindner's book opens the door to this positive emotional force and gives you the tools you need to help keep you on track and allow your greatest talents, skills, and aspirations to flourish, and for you to succeed in the areas you value most! --Don Browne, Former President of Telemundo Communications Group; Executive Vice President, NBC News; and member of the Broadcasting Hall of Fame , "I thoroughly enjoyed Ken Lindner's Your Killer Emotions . This book is an instant classic! The affective (emotional) realm is largely unexplored in self-help books. We all need to pause, respond to life, and act based upon our core values. With so many stressors in our lives, getting control of our emotions is more critical than ever before. With this in mind, Your Killer Emotions , should be required reading for everyone!"--Steve Cohen, news director, KUSI-TV, "No more excuses that you can't control your life, your emotions, and your choices because of raging hormones, past experiences, or lack of willpower! Your Killer Emotions provides practical tools, techniques, and tips to live consciously, gratefully, gracefully, and with intention." --Lois P. Frankel, PhD, author of Nice Girls Don't Get the Corner Office and Stop Sabotaging Your Career
Dewey Edition23
Dewey Decimal158.1
SynopsisEmotions can kill your ability to accomplish your plans, fulfill your dreams, and attain the life you so dearly desire., Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgment? Did you make disappointing, self-sabotaging life choices as a result? If the answer is "Yes, many times," then this book is for you.Emotions can kill your ability to accomplish your plans, fulfill your dreams, and attain the life you so dearly desire.Think of Your Killer Emotions as your emotion-mastery kit, to be used in consistently making positive life choices; it will enable you to beneficially channel the supremely potent energy charges triggered by your potentially sabotaging emotions, impulses, and urges, thereby turning them into your allies . Ken Lindner, "The Life-Choice Coach," has counseled thousands of individuals over the past thirty years to make great, life-enhancing decisions. In Your Killer Emotions , he will show you how to identify your Personal Emotional Triggers ( PETS ), and empower you to nullify the energy charges from potentially sabotaging emotions. You will be able to think and reason clearly--destructive-emotion-free--so that you make life choices that reflect your most highly-valued life goals. Your Killer Emotions will change the way you make your life choices--and your life --in the most positive ways
LC Classification NumberBF531
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