The adidas Cork Foam Yoga Block is a versatile fitness tool designed for stretch exercises, yoga, and pilates. Made from eco-friendly cork foam, this block provides stability and support for various poses and movements. Its compact size of 22.8 (L) x 15.2 (W) x 7.6 (H) makes it easy to use in both home workouts and gym fitness classes. This unisex adults' block is a must-have for those looking to enhance their flexibility and strength in yoga and other fitness activities.