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Rapt : Attention and the Focused Life by Winifred Gallagher (2010, Uk-B Format Paperback)
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Rapt : Attention and the Focused Life by Winifred Gallagher (2010, Uk-B Format Paperback)
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100143116908
ISBN-139780143116905
eBay Product ID (ePID)127365002
Product Key Features
Book TitleRapt : Attention and the Focused Life
Number of Pages256 Pages
LanguageEnglish
Publication Year2010
TopicPersonal Growth / Happiness, General, Cognitive Psychology & Cognition, Personality
GenreSelf-Help, Psychology
AuthorWinifred Gallagher
FormatUk-B Format Paperback
Dimensions
Item Height0.5 in
Item Weight8.8 Oz
Item Length8.4 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition22
Grade FromTwelfth Grade
Grade ToUP
Dewey Decimal153.7/33
SynopsisA revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.
LC Classification NumberBF321.G25 2010
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