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Self-Therapy : A Step-by-Step Guide to Creating Inner Wholeness Using IFS, A New, Cutting-Edge Therapy by Earley (2009, Trade Paperback)

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New Trade paperback

About this product

Product Identifiers

PublisherSalem Author Services

ISBN-101936107082

ISBN-139781936107087

eBay Product ID (ePID)128573228

Product Key Features

Book TitleSelf-Therapy : A Step-by-Step Guide to Creating Inner Wholeness Using IFS, A New, Cutting-Edge Therapy

Number of Pages332 Pages

LanguageEnglish

Publication Year2009

TopicPsychotherapy / General, Personal Growth / General

IllustratorYes

GenreSelf-Help, Psychology

AuthorEarley

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight17.3 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

LCCN2009-933156

SynopsisUnderstand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues... 'Self-Therapy' makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. 'Self-Therapy' is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. The fact that Jay Earley wrote this book is high praise for the IFS model because he was an accomplished writer and thinker long before encountering IFS. Jay's passion has been to introduce IFS to a lay audience so that people can work with their parts on their own. Through well-described experiential exercises and examples of actual IFS sessions, you will be able to enter your inner world, heal your extreme parts, and transform them into valuable resources. -Richard Schwartz, PhD, creator of IFS, from the Foreword

LC Classification NumberMLCM 2011/40122 (B)