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The Six Secrets of Successful Weight Loss by John Mansfield (Paperback, 2012)

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ISBN-13: 9781781610084, 978-1781610084. Have you ever, unsuccessfully, tried low-calorie dieting?. The Six Secrets of Successful Weight Loss Author(s): John Mansfield. Format: Paperback.

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Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: - why there is no one-size-fits-all diet that works in the long term - how low-calorie and low-fat dieting contributes to weight gain - how refined carbohydrates result in 'hyperinsulinaemia' and weight problems - how gut yeasts make matters worse - how to tell if your thyroid is also part of the problem - most importantly, the significance of individual food sensitivities: how to identify and tackle what is specific to YOU

Product Identifiers

PublisherHammersmith Health Books

ISBN-139781781610084

eBay Product ID (ePID)128838263

Product Key Features

Book TitleThe Six Secrets of Successful Weight Loss

AuthorJohn Mansfield

FormatPaperback

LanguageEnglish

TopicHealth

Publication Year2012

Number of Pages288 Pages

Dimensions

Item Height216mm

Item Width138mm

Additional Product Features

Title_AuthorJohn Mansfield

Country/Region of ManufactureUnited Kingdom

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by benmeg323
13 Oct, 2021
A must have book
This book has given me answers to my weight issues. The foods I have found I am sensitive to are an eye opener. I would recommend this book to anyone having problems losing weight.
Verified purchase: YesCondition: Pre-owned